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The Morning MIX: Mindfulness Minute

Mindfulness Minute

Mindfulness Minute – A Blessed Message for Your Friday

You have the MAGIC in you!

Mindfulness Minute – Mindset Reset – Everyone shows love & thankfulness in different ways.

A conversation everyone should have

Mindfulness Minute – Celebrate the Small Wins

DON’T BE TOO HARD ON YOURSELF

Mindfulness Minute – Indigenous Peoples Day

Indigenous People Day is a Chance to learn more about Native Tribes and Culture

Mindfulness Minute – A Mini Meditation

Breathe in through the nose, out through the mouth..

Mindfulness Minute – Trust Yourself

DON’T LET OPINIONS STOP YOU

Mindfulness Minute – Meditation Hack for Beginners

Simplified Meditation for Beginners

Mindfulness Minute – The Journey is The Destination

The journey is where the good stuff awaits.

Mindfulness Minute: Stop Cursing Your Experience Before It Even Happens

ANYTHING CAN HAPPEN BETWEEN NOW AND 5PM

Mindfulness Minute – Reach Out to Someone you Love.

ENCOURAGE SOMEONE TODAY

Recent Headlines

17 hours ago in Community, Entertainment, News

Harvest Moon Twin Drive-In opens for the season this weekend

Neon sign for Harvest Moon Drive-In with a marquee reading 'Now Open Weekends! Friday & Saturday Nights'.

The Harvest Moon Twin Drive-In in Gibson City is open this weekend and every Friday and Saturday in April, with gates opening at 6:30 p.m. and movies starting around 8:00 p.m.

1 day ago in Sports, Trending

NFL teams are almost on the clock as draft night in the Steel City has arrived

Put aside the mock drafts because it's time for the real deal. The NFL draft is here in the Steel City.

1 day ago in Entertainment, Music

Taylor Swift and Bad Bunny top Spotify’s first all-time most streamed artists list

It's her, hi! Taylor Swift has topped Spotify's first ever list of the most streamed artists of all time, published Thursday morning. She's followed by Puerto Rican superstar Bad Bunny. That comes as no surprise: In 2025 the artist born Benito Antonio Martínez Ocasio was named the streaming giant's most played artist of the year for a fourth time, dethroning Swift.

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