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The Morning MIX: Mindfulness Minute

Mindfulness Minute

Mindfulness Minute – Intentional Reading

Read and Relax

Mindfulness Minute – 5 Finger Meditation

I am Grateful for you too, Tommy.

The Mindfulness Minute – Good Habits

1 step at a time

Mindfulness Minute – Challenge your Judgements

A Moment to Ground Ourselves.

Mindfulness Minute

A Moment to Ground Ourselves.

Mindfulness Minute – Some Day Soon Jar

A Moment to Ground Yourself.

Mindfulness Minute

A Moment to Ground Yourself

Recent Headlines

7 minutes ago in Entertainment, News

Drive-in prom: A night of 80s nostalgia, movies, and dance under the stars

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Collage of Pretty in Pink DVD cover and promotional photos with pink design elements.

Join the ultimate throwback experience with movies, dance parties, and a best-dressed contest under the stars.

22 hours ago in Community, Entertainment, News

Harvest Moon Twin Drive-In opens for the season this weekend

Neon sign for Harvest Moon Drive-In with a marquee reading 'Now Open Weekends! Friday & Saturday Nights'.

The Harvest Moon Twin Drive-In in Gibson City is open this weekend and every Friday and Saturday in April, with gates opening at 6:30 p.m. and movies starting around 8:00 p.m.

1 day ago in Sports, Trending

NFL teams are almost on the clock as draft night in the Steel City has arrived

Put aside the mock drafts because it's time for the real deal. The NFL draft is here in the Steel City.

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