The Morning MIX: Mindfulness Minute

Mindfulness Minute

Mindfulness Minute – A Thanksgiving Day Intention

I am Thankful for Turkey and Family

Mindfulness Minute – Start a Tea Ritual

I HEARD THE WORD DELICIOUS, SO IM IN.

Mindfulness Minute – Goal Reassessment

Breathe in, Breath out. YOU GOT THIS

Mindfulness Minute – Mindful Giving

Experiences are the best gifts.

The Mindfulness Minute – Earthing

Sink your toes in the mud

Recent Headlines

14 hours ago in Sports, Trending

Roger Federer is coming back to play at the US Open, but not interested in coming back to pro tennis

Roger Federer is actually nervous about his tennis. The man who won five straight U.S. Open championships during the height of his dominance of the sport is set to play again in Arthur Ashe Stadium on Tuesday night for the first time since 2019.

20 hours ago in Entertainment, Trending

What to know about the first week of a trial in the 1996 killing of Tupac Shakur

In the first week of testimony at the trial of a man accused of orchestrating the killing of Tupac Shakur, the night of Sept. 7, 1996, has been run and rerun many times — through police who were at the scene, through the people near the hip-hop superstar, and through the recorded words of the suspect, Duane "Keffe D" Davis.

20 hours ago in Entertainment, Trending

‘Spider-Man’ tops box office in fourth weekend; ‘The Odyssey’ becomes Nolan’s highest-grossing film

"Spider-Man: Brand New Day" fought off a slew of newcomers, including a comedy, a horror franchise, a Jason Statham action movie and a family pic, to maintain its first-place spot at the box office in its fourth weekend in theaters. "The Odyssey" also became Christopher Nolan's highest grossing movie ever, both domestically and internationally.