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The Morning MIX: Mindfulness Minute

Mindfulness Minute

Mindfulness Minute – A Blessed Message for Your Friday

You have the MAGIC in you!

Mindfulness Minute – Mindset Reset – Everyone shows love & thankfulness in different ways.

A conversation everyone should have

Mindfulness Minute – Celebrate the Small Wins

DON’T BE TOO HARD ON YOURSELF

Mindfulness Minute – Indigenous Peoples Day

Indigenous People Day is a Chance to learn more about Native Tribes and Culture

Mindfulness Minute – A Mini Meditation

Breathe in through the nose, out through the mouth..

Mindfulness Minute – Trust Yourself

DON’T LET OPINIONS STOP YOU

Mindfulness Minute – Meditation Hack for Beginners

Simplified Meditation for Beginners

Mindfulness Minute – The Journey is The Destination

The journey is where the good stuff awaits.

Mindfulness Minute: Stop Cursing Your Experience Before It Even Happens

ANYTHING CAN HAPPEN BETWEEN NOW AND 5PM

Mindfulness Minute – Reach Out to Someone you Love.

ENCOURAGE SOMEONE TODAY

Recent Headlines

2 days ago in Entertainment, Music

Judge nixes conviction of one of two men found guilty of killing Run-DMC’s Jam Master Jay

A judge Friday voided the conviction of one of the two men found guilty of the 2002 killing of Run-D.M.C. star Jam Master Jay, ruling that there wasn't enough evidence that the man had a motive to kill the hip-hop luminary.

2 days ago in Entertainment

Pete Davidson and Elsie Hewitt welcome their ‘perfect angel girl’

Pete Davidson and Elsie Hewitt have announced the birth of their "perfect angel girl." They took to Instagram on Thursday to herald the Dec. 12 birth of Scottie Rose Hewitt Davidson, accompanied by several photos of the couple cradling and caring for their newborn.

3 days ago in Entertainment

Romanian court sentences US rapper Wiz Khalifa to 9 months for drug possession

American rapper Wiz Khalifa was sentenced by a court in Romania on Thursday to nine months in jail for drug possession, more than a year after he took part in a music festival in the Eastern European country.

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