The Morning MIX: Mindfulness Minute

Mindfulness Minute

Mindfulness Minute – Happy Place

Callie teaches how to use visualization to take us to our happy place and find peace. This exercise can be…

Mindfulness Minute – Take a Walk

You never know when the next beautiful day will be.

Mindfulness Minute – A Challenge for the Overly Critical Mind

Our minds should be helping us not hurting us.

Mindfulness Minute – Do not Strive for Perfection

There are no such things as perfection.

Mindfulness Minute – Valentines Edition: Love is all Around

LOVE YA

Mindfulness Minute – Humans are like Flowers – Don’t forget to Water Yourself.

Take care of yourself before trying to take care of everyone else.

Mindfulness Minute – Comparison is the Thief of Joy – Tips to Combat Comparison

A Moment to Ground Ourselves.

Mindfulness Minute – Honor your NEEDS and WANTS this weekend.

“Gratitude and Attitude are not Challenges, they are Choices.” – Robert Braathe

Mindfulness Minute – Rejection is Redirection

One Door Closes Another Door Opens

Mindfulness Minute – Generate Your Own Happiness

Happiness is the Journey not the Destination

Page 11 of 13« First ‹ Previous 7 8 9 101112 13 Next ›

Recent Headlines

2 days ago in Entertainment, Music

Judge nixes conviction of one of two men found guilty of killing Run-DMC’s Jam Master Jay

A judge Friday voided the conviction of one of the two men found guilty of the 2002 killing of Run-D.M.C. star Jam Master Jay, ruling that there wasn't enough evidence that the man had a motive to kill the hip-hop luminary.

2 days ago in Entertainment

Pete Davidson and Elsie Hewitt welcome their ‘perfect angel girl’

Pete Davidson and Elsie Hewitt have announced the birth of their "perfect angel girl." They took to Instagram on Thursday to herald the Dec. 12 birth of Scottie Rose Hewitt Davidson, accompanied by several photos of the couple cradling and caring for their newborn.

3 days ago in Entertainment

Romanian court sentences US rapper Wiz Khalifa to 9 months for drug possession

American rapper Wiz Khalifa was sentenced by a court in Romania on Thursday to nine months in jail for drug possession, more than a year after he took part in a music festival in the Eastern European country.