Photo: Mix 94.5 WLRW
Today’s Mindfulness Minute is meant to encourage you to take moments to care for yourself and the environment you’re in. A dehydrated flower isn’t very bright or colorful. Fill up your own cup before trying to be a good worker, friend, spouse or teammate.
Friday, September 12, 202509/12/2025
Do calories Count on Vacation, what were you REALLY good at during recess, T&C Trivia and Mindfulness Minute
Wednesday, September 10, 202509/10/2025
Hillary Duff Announces New Music, Do’t Accidently Board the Wrong FLight, T&C Trivia Wheel of Games 1 Second Song
Tuesday, September 9, 202509/09/2025
If you drop the new iPhone on your face, it won’t hurt! Elote Chips for Try it Tuesday and T&C Trivia
Monday, September 8, 202509/08/2025
Mariah Carey best speech ever at VMA’s, Kenny G and YungBlud make a splash, T&C Trivia and Mindfulness Minute
Thursday, September 4, 202509/04/2025
‘The Great Lock-in” starting now, Dancing with the Stars Lineup, T&C Trivia and Therapy Thursday
2 days ago in Entertainment
Ego Nwodim is the latest — and perhaps last — high-profile departure from "Saturday Night Live," as the long-running sketch show has seen a cast shakeup ahead of its 51st season.
3 days ago in Entertainment
Shaun White and Nina Dobrev have called off their engagement and brought an end to their five-year relationship, a person close to the couple told The Associated Press.
4 days ago in National, Trending
Americans are marking 24 years since the Sept. 11, 2001, attacks with solemn ceremonies, volunteer work and other tributes honoring the victims.
4 days ago in National, Trending
Charlie Kirk, a conservative activist and close ally of President Donald Trump, died Wednesday after being shot at a college event, Trump said. The co-founder and CEO of the youth organization Turning Point USA, the 31-year-old Kirk is the latest victim in a spasm of political violence across the United States.