The Morning MIX

Mindfulness Minute – Honor your NEEDS and WANTS this weekend.

Photo: Mix 94.5 WLRW

Mindfulness Minute – Honor your NEEDS and WANTS this weekend.

Today’s Mindfulness Minute is intended to help you find balance in your Rest and Relaxation.

Callie Challenges you to do at least 1 thing you NEED to do and also do 1 thing that brings you joy, or you WANT to do.

News

2 days ago in Entertainment, Music

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