Photo: Mix 94.5 WLRW
We all have goals, but in order to reach them we must be dedicated to the lifestyle that actually supports our goal. You cannot run a marathon without training every single day. Why would you run a marathon if you don’t actually like to or know how to?
Listen below to hear how to focus on the small steps instead of obsessing over the final results.
Friday, September 12, 202509/12/2025
Do calories Count on Vacation, what were you REALLY good at during recess, T&C Trivia and Mindfulness Minute
Wednesday, September 10, 202509/10/2025
Hillary Duff Announces New Music, Do’t Accidently Board the Wrong FLight, T&C Trivia Wheel of Games 1 Second Song
Tuesday, September 9, 202509/09/2025
If you drop the new iPhone on your face, it won’t hurt! Elote Chips for Try it Tuesday and T&C Trivia
Monday, September 8, 202509/08/2025
Mariah Carey best speech ever at VMA’s, Kenny G and YungBlud make a splash, T&C Trivia and Mindfulness Minute
Thursday, September 4, 202509/04/2025
‘The Great Lock-in” starting now, Dancing with the Stars Lineup, T&C Trivia and Therapy Thursday
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